Powerhouse Gym Birmingham
Events at this location
march
Event Details
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Event Details
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Time
(Monday) 6:00 am - 7:00 am
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls.
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Monday) 9:30 am - 10:30 am
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Event Details
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Time
(Monday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
A slow moving, yet challenging class where you hold poses longer to allow for proper alignments and increased depth. Appropriate for all exercise levels.
Event Details
A slow moving, yet challenging class where you hold poses longer to allow for proper alignments and increased depth. Appropriate for all exercise levels.
Time
(Tuesday) 12:00 pm - 1:00 pm
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls.
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
This class is designed to tighten and tone the abs, glutes, back, oblique’s and ‘slings’ connecting the upper and lower body, improve functional strength and assist in injury prevention.
Event Details
This class is designed to tighten and tone the abs, glutes, back, oblique’s and ‘slings’ connecting the upper and lower body, improve functional strength and assist in injury prevention. Class has a carefully structured, scientific approach with unforgiving intensity. (Appropriate for all levels)
Time
(Tuesday) 7:00 pm - 7:30 pm
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
A full body workout with emphasis on quads, glutes and abs. Appropriate for all fitness levels.
Event Details
A full body workout with emphasis on quads, glutes and abs. Appropriate for all fitness levels.
Time
(Wednesday) 9:30 am - 10:30 am
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
A slow moving, yet challenging class where you hold poses longer to allow for proper alignments and increased depth. Appropriate for all exercise levels.
Event Details
A slow moving, yet challenging class where you hold poses longer to allow for proper alignments and increased depth. Appropriate for all exercise levels.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Event Details
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Time
(Thursday) 6:00 am - 7:00 am
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls.
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Thursday) 12:00 pm - 1:00 pm
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
A slow moving, yet challenging class where you hold poses longer to allow for proper alignments and increased depth. Appropriate for all exercise levels.
Event Details
A slow moving, yet challenging class where you hold poses longer to allow for proper alignments and increased depth. Appropriate for all exercise levels.
Time
(Thursday) 12:00 pm - 1:00 pm
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls.
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Friday) 9:30 am - 10:30 am
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
april
Event Details
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Event Details
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Time
(Saturday) 8:00 am - 9:00 am
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls.
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Saturday) 10:00 am - 11:00 am
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
A form of active therapeutic relaxation that uses traditional yoga poses to melt away tension. Appropriate for all exercise levels.
Event Details
A form of active therapeutic relaxation that uses traditional yoga poses to melt away tension. Appropriate for all exercise levels.
Time
(Saturday) 11:00 am - 12:00 pm
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
If you are looking to increase your flexibility and gain muscle endurance, this class is for you. Appropriate for all fitness levels.
Event Details
If you are looking to increase your flexibility and gain muscle endurance, this class is for you. Appropriate for all fitness levels.
Time
(Sunday) 10:00 am - 11:00 am
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Event Details
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Time
(Monday) 6:00 am - 7:00 am
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls.
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Monday) 9:30 am - 10:30 am
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Event Details
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Time
(Monday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
A slow moving, yet challenging class where you hold poses longer to allow for proper alignments and increased depth. Appropriate for all exercise levels.
Event Details
A slow moving, yet challenging class where you hold poses longer to allow for proper alignments and increased depth. Appropriate for all exercise levels.
Time
(Tuesday) 12:00 pm - 1:00 pm
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls.
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
This class is designed to tighten and tone the abs, glutes, back, oblique’s and ‘slings’ connecting the upper and lower body, improve functional strength and assist in injury prevention.
Event Details
This class is designed to tighten and tone the abs, glutes, back, oblique’s and ‘slings’ connecting the upper and lower body, improve functional strength and assist in injury prevention. Class has a carefully structured, scientific approach with unforgiving intensity. (Appropriate for all levels)
Time
(Tuesday) 7:00 pm - 7:30 pm
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
A full body workout with emphasis on quads, glutes and abs. Appropriate for all fitness levels.
Event Details
A full body workout with emphasis on quads, glutes and abs. Appropriate for all fitness levels.
Time
(Wednesday) 9:30 am - 10:30 am
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
A slow moving, yet challenging class where you hold poses longer to allow for proper alignments and increased depth. Appropriate for all exercise levels.
Event Details
A slow moving, yet challenging class where you hold poses longer to allow for proper alignments and increased depth. Appropriate for all exercise levels.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Event Details
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Time
(Thursday) 6:00 am - 7:00 am
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
A slow moving, yet challenging class where you hold poses longer to allow for proper alignments and increased depth. Appropriate for all exercise levels.
Event Details
A slow moving, yet challenging class where you hold poses longer to allow for proper alignments and increased depth. Appropriate for all exercise levels.
Time
(Thursday) 12:00 pm - 1:00 pm
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls.
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Thursday) 12:00 pm - 1:00 pm
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls.
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Friday) 9:30 am - 10:30 am
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Event Details
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Time
(Saturday) 8:00 am - 9:00 am
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls.
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Saturday) 10:00 am - 11:00 am
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
A form of active therapeutic relaxation that uses traditional yoga poses to melt away tension. Appropriate for all exercise levels.
Event Details
A form of active therapeutic relaxation that uses traditional yoga poses to melt away tension. Appropriate for all exercise levels.
Time
(Saturday) 11:00 am - 12:00 pm
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
If you are looking to increase your flexibility and gain muscle endurance, this class is for you. Appropriate for all fitness levels.
Event Details
If you are looking to increase your flexibility and gain muscle endurance, this class is for you. Appropriate for all fitness levels.
Time
(Sunday) 10:00 am - 11:00 am
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Event Details
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Time
(Monday) 6:00 am - 7:00 am
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls.
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Monday) 9:30 am - 10:30 am
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Event Details
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Time
(Monday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
A slow moving, yet challenging class where you hold poses longer to allow for proper alignments and increased depth. Appropriate for all exercise levels.
Event Details
A slow moving, yet challenging class where you hold poses longer to allow for proper alignments and increased depth. Appropriate for all exercise levels.
Time
(Tuesday) 12:00 pm - 1:00 pm
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls.
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
This class is designed to tighten and tone the abs, glutes, back, oblique’s and ‘slings’ connecting the upper and lower body, improve functional strength and assist in injury prevention.
Event Details
This class is designed to tighten and tone the abs, glutes, back, oblique’s and ‘slings’ connecting the upper and lower body, improve functional strength and assist in injury prevention. Class has a carefully structured, scientific approach with unforgiving intensity. (Appropriate for all levels)
Time
(Tuesday) 7:00 pm - 7:30 pm
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
A full body workout with emphasis on quads, glutes and abs. Appropriate for all fitness levels.
Event Details
A full body workout with emphasis on quads, glutes and abs. Appropriate for all fitness levels.
Time
(Wednesday) 9:30 am - 10:30 am
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
A slow moving, yet challenging class where you hold poses longer to allow for proper alignments and increased depth. Appropriate for all exercise levels.
Event Details
A slow moving, yet challenging class where you hold poses longer to allow for proper alignments and increased depth. Appropriate for all exercise levels.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Event Details
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Time
(Thursday) 6:00 am - 7:00 am
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
A slow moving, yet challenging class where you hold poses longer to allow for proper alignments and increased depth. Appropriate for all exercise levels.
Event Details
A slow moving, yet challenging class where you hold poses longer to allow for proper alignments and increased depth. Appropriate for all exercise levels.
Time
(Thursday) 12:00 pm - 1:00 pm
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls.
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Thursday) 12:00 pm - 1:00 pm
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls.
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Friday) 9:30 am - 10:30 am
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Event Details
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Time
(Saturday) 8:00 am - 9:00 am
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls.
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Saturday) 10:00 am - 11:00 am
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
A form of active therapeutic relaxation that uses traditional yoga poses to melt away tension. Appropriate for all exercise levels.
Event Details
A form of active therapeutic relaxation that uses traditional yoga poses to melt away tension. Appropriate for all exercise levels.
Time
(Saturday) 11:00 am - 12:00 pm
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
If you are looking to increase your flexibility and gain muscle endurance, this class is for you. Appropriate for all fitness levels.
Event Details
If you are looking to increase your flexibility and gain muscle endurance, this class is for you. Appropriate for all fitness levels.
Time
(Sunday) 10:00 am - 11:00 am
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Event Details
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Time
(Monday) 6:00 am - 7:00 am
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls.
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Monday) 9:30 am - 10:30 am
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Event Details
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Time
(Monday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
A slow moving, yet challenging class where you hold poses longer to allow for proper alignments and increased depth. Appropriate for all exercise levels.
Event Details
A slow moving, yet challenging class where you hold poses longer to allow for proper alignments and increased depth. Appropriate for all exercise levels.
Time
(Tuesday) 12:00 pm - 1:00 pm
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls.
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
This class is designed to tighten and tone the abs, glutes, back, oblique’s and ‘slings’ connecting the upper and lower body, improve functional strength and assist in injury prevention.
Event Details
This class is designed to tighten and tone the abs, glutes, back, oblique’s and ‘slings’ connecting the upper and lower body, improve functional strength and assist in injury prevention. Class has a carefully structured, scientific approach with unforgiving intensity. (Appropriate for all levels)
Time
(Tuesday) 7:00 pm - 7:30 pm
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
A full body workout with emphasis on quads, glutes and abs. Appropriate for all fitness levels.
Event Details
A full body workout with emphasis on quads, glutes and abs. Appropriate for all fitness levels.
Time
(Wednesday) 9:30 am - 10:30 am
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
A slow moving, yet challenging class where you hold poses longer to allow for proper alignments and increased depth. Appropriate for all exercise levels.
Event Details
A slow moving, yet challenging class where you hold poses longer to allow for proper alignments and increased depth. Appropriate for all exercise levels.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Event Details
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Time
(Thursday) 6:00 am - 7:00 am
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
A slow moving, yet challenging class where you hold poses longer to allow for proper alignments and increased depth. Appropriate for all exercise levels.
Event Details
A slow moving, yet challenging class where you hold poses longer to allow for proper alignments and increased depth. Appropriate for all exercise levels.
Time
(Thursday) 12:00 pm - 1:00 pm
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls.
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Thursday) 12:00 pm - 1:00 pm
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls.
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Friday) 9:30 am - 10:30 am
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Event Details
A fun, exhilarating indoor cycle class built on the foundations of outdoor cycling. This is a fun and energetic class set to great, motivational music.
Time
(Saturday) 8:00 am - 9:00 am
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls.
Event Details
The original barbell class guaranteed to push you to the limit! This workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for and fast. Appropriate for all fitness levels.
Time
(Saturday) 10:00 am - 11:00 am
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
A form of active therapeutic relaxation that uses traditional yoga poses to melt away tension. Appropriate for all exercise levels.
Event Details
A form of active therapeutic relaxation that uses traditional yoga poses to melt away tension. Appropriate for all exercise levels.
Time
(Saturday) 11:00 am - 12:00 pm
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
Event Details
If you are looking to increase your flexibility and gain muscle endurance, this class is for you. Appropriate for all fitness levels.
Event Details
If you are looking to increase your flexibility and gain muscle endurance, this class is for you. Appropriate for all fitness levels.
Time
(Sunday) 10:00 am - 11:00 am
Location
Powerhouse Gym Birmingham
Organizer
Yianni Koumariotis
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