Powerhouse Gym Novi
Events at this location
march
Event Details
This is a high-energy workout that will train you head to toe with cardio, strength drills, overall body sculpting, abs exercises and more.
Event Details
This is a high-energy workout that will train you head to toe with cardio, strength drills, overall body sculpting, abs exercises and more.
Time
(Monday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
Organizer
Marquell H
27mar8:30 amLes Mills BodyCombat
Event Details
Punch and kick your way to fitness with a Les Mills instructor in this high-energy martial-arts inspired workout that is totally non-contact with no complex moves to master.
Event Details
Punch and kick your way to fitness with a Les Mills instructor in this high-energy martial-arts inspired workout that is totally non-contact with no complex moves to master.
Time
(Monday) 8:30 am - 9:15 am
Location
Powerhouse Gym Novi
Organizer
Michelle F
Event Details
Let a Les Mills instructor lead you on an indoor cycling journey of hill climbs, sprints, and flat riding that is fun, low impact, and tough on the calories.
Event Details
Let a Les Mills instructor lead you on an indoor cycling journey of hill climbs, sprints, and flat riding that is fun, low impact, and tough on the calories.
Time
(Monday) 8:30 am - 9:15 am
Location
Powerhouse Gym Novi
Organizer
Dawn Z
27mar9:00 amSmall Group Training - POWERHOUSE PLUS
Event Details
MX4 combines best-in-class training tools with exciting workouts in a revolutionary new way to help you improve cardio, power, strength and endurance, no matter what your age or ability level.
Event Details
MX4 combines best-in-class training tools with exciting workouts in a revolutionary new way to help you improve cardio, power, strength and endurance, no matter what your age or ability level.
Time
(Monday) 9:00 am - 9:45 am
Location
Powerhouse Gym Novi
Organizer
Keith Prickett
Event Details
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Event Details
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Monday) 9:30 am - 10:15 am
Location
Powerhouse Gym Novi
Organizer
Shalynne B
27mar9:30 amLes Mills BodyPump
Event Details
Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.
Event Details
Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.
Time
(Monday) 9:30 am - 10:15 am
Location
Powerhouse Gym Novi
Organizer
Michelle F
Event Details
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Event Details
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Monday) 9:30 am - 10:30 am
Location
Powerhouse Gym Novi
Organizer
Martha M
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Time
(Monday) 10:30 am - 11:30 am
Location
Powerhouse Gym Novi
Organizer
Aiko L
27mar6:00 pmLes Mills BodyPump
Event Details
Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.
Event Details
Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.
Time
(Monday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym Novi
Organizer
Heather Herbert
Event Details
Let a Les Mills instructor lead you on an indoor cycling journey of hill climbs, sprints, and flat riding that is fun, low impact, and tough on the calories.
Event Details
Let a Les Mills instructor lead you on an indoor cycling journey of hill climbs, sprints, and flat riding that is fun, low impact, and tough on the calories.
Time
(Monday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym Novi
Organizer
Les Mills Virtual
Event Details
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Event Details
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Monday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym Novi
Organizer
Giavanna B
27mar6:00 pmSmall Group Training - POWERHOUSE PLUS
Event Details
MX4 combines best-in-class training tools with exciting workouts in a revolutionary new way to help you improve cardio, power, strength and endurance, no matter what your age or ability level.
Event Details
MX4 combines best-in-class training tools with exciting workouts in a revolutionary new way to help you improve cardio, power, strength and endurance, no matter what your age or ability level.
Time
(Monday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym Novi
Organizer
Keith Prickett
27mar7:00 pmLes Mills BodyBalance
Event Details
A motivational Les Mills instructor will lead you through this yoga-based class that will improve your mind, your body and your life.
Event Details
A motivational Les Mills instructor will lead you through this yoga-based class that will improve your mind, your body and your life.
Time
(Monday) 7:00 pm - 7:45 pm
Location
Powerhouse Gym Novi
Organizer
Heather Herbert
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Time
(Monday) 7:00 pm - 7:45 pm
Location
Powerhouse Gym Novi
Organizer
Giavanna B
Event Details
The high intensity interval training class combines athletic aerobic movements with strength and stabilization exercises to challenge your limits.
Event Details
The high intensity interval training class combines athletic aerobic movements with strength and stabilization exercises to challenge your limits.
Time
(Tuesday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
Organizer
Shalynne B
Event Details
Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.
Event Details
Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.
Time
(Tuesday) 8:30 am - 9:15 am
Location
Powerhouse Gym Novi
Organizer
Tom N
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Time
(Tuesday) 8:30 am - 9:15 am
Location
Powerhouse Gym Novi
Organizer
Stephanie H
28mar9:00 amSmall Group Training - POWERHOUSE PLUS
Event Details
MX4 combines best-in-class training tools with exciting workouts in a revolutionary new way to help you improve cardio, power, strength and endurance, no matter what your age or ability level.
Event Details
MX4 combines best-in-class training tools with exciting workouts in a revolutionary new way to help you improve cardio, power, strength and endurance, no matter what your age or ability level.
Time
(Tuesday) 9:00 am - 9:45 am
Location
Powerhouse Gym Novi
Organizer
Keith Prickett
Event Details
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Event Details
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Tuesday) 9:30 am - 10:30 am
Location
Powerhouse Gym Novi
Organizer
Martha M
Event Details
Jump into this low-impact, high-intensity sculpting class to create a dancer’s physique. This is fitness made beautiful!
Event Details
Jump into this low-impact, high-intensity sculpting class to create a dancer’s physique. This is fitness made beautiful!
Time
(Tuesday) 9:30 am - 10:30 am
Location
Powerhouse Gym Novi
Organizer
Shalynne B
Event Details
Sculpt your body using a wide array of water-based strength and cardio exercises using the innovative and the revolutionary tool the Acquapole.
Event Details
Sculpt your body using a wide array of water-based strength and cardio exercises using the innovative and the revolutionary tool the Acquapole.
Time
(Tuesday) 9:30 am - 10:15 am
Location
Powerhouse Gym Novi
Organizer
Joslyn M
28mar10:30 amLes Mills BodyPump
Event Details
Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.
Event Details
Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.
Time
(Tuesday) 10:30 am - 11:15 am
Location
Powerhouse Gym Novi
Organizer
Shalynne B
Event Details
Let a Les Mills instructor lead you on an indoor cycling journey of hill climbs, sprints, and flat riding that is fun, low impact, and tough on the calories.
Event Details
Let a Les Mills instructor lead you on an indoor cycling journey of hill climbs, sprints, and flat riding that is fun, low impact, and tough on the calories.
Time
(Tuesday) 12:00 pm - 12:45 pm
Location
Powerhouse Gym Novi
Organizer
Les Mills Virtual
Event Details
This heart-pumping mix of dynamic and strategic exercises focuses on strengthening the butt, hips, thighs and abs giving you curves in all the right places.
Event Details
This heart-pumping mix of dynamic and strategic exercises focuses on strengthening the butt, hips, thighs and abs giving you curves in all the right places.
Time
(Tuesday) 5:00 pm - 5:45 pm
Location
Powerhouse Gym Novi
Organizer
Conway Norwood
Event Details
Spin into high gear with an indoor stationary bike ride that incorporates short bursts of high-intensity and active rest intervals that will tone your body and improve cardiovascular endurance.
Event Details
Spin into high gear with an indoor stationary bike ride that incorporates short bursts of high-intensity and active rest intervals that will tone your body and improve cardiovascular endurance.
Time
(Tuesday) 6:00 pm - 6:30 pm
Location
Powerhouse Gym Novi
Organizer
Conway Norwood
28mar6:00 pmSmall Group Training - POWERHOUSE PLUS
Event Details
MX4 combines best-in-class training tools with exciting workouts in a revolutionary new way to help you improve cardio, power, strength and endurance, no matter what your age or ability level.
Event Details
MX4 combines best-in-class training tools with exciting workouts in a revolutionary new way to help you improve cardio, power, strength and endurance, no matter what your age or ability level.
Time
(Tuesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym Novi
Organizer
Keith Prickett
28mar6:15 pmCardio Kickboxing!
Event Details
Experience a powerful aerobic workout and develop correct techniques using a series of strikes, punches, kicks, and footwork.
Event Details
Experience a powerful aerobic workout and develop correct techniques using a series of strikes, punches, kicks, and footwork.
Time
(Tuesday) 6:15 pm - 7:00 pm
Location
Powerhouse Gym Novi
Organizer
Stacy C
Event Details
Hatha is a broad term that encompasses any of the physical practices of Yoga. It can be used to describe Vinyasa, Ashtanga and everything that falls between and beyond..
Event Details
Hatha is a broad term that encompasses any of the physical practices of Yoga. It can be used to describe Vinyasa, Ashtanga and everything that falls between and beyond..
Time
(Tuesday) 6:30 pm - 7:15 pm
Location
Powerhouse Gym Novi
Organizer
Conway Norwood
Event Details
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Event Details
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Tuesday) 6:30 pm - 7:15 pm
Location
Powerhouse Gym Novi
Organizer
Aiko L
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Time
(Tuesday) 7:30 pm - 8:30 pm
Location
Powerhouse Gym Novi
Organizer
Aiko L
29mar5:30 amKettlebell Boot Camp
Event Details
This intense, high-energy workout uses the kettlebell as your primary tool to help you torch fat and build lean body mass.
Event Details
This intense, high-energy workout uses the kettlebell as your primary tool to help you torch fat and build lean body mass.
Time
(Wednesday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
Organizer
Shalynne B
Event Details
Condition yourself with high-rep weight training and give your muscles the shock they need to take your body to the next level.
Event Details
Condition yourself with high-rep weight training and give your muscles the shock they need to take your body to the next level.
Time
(Wednesday) 8:30 am - 9:15 am
Location
Powerhouse Gym Novi
Organizer
Shalynne B
Event Details
Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.
Event Details
Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.
Time
(Wednesday) 9:15 am - 10:00 am
Location
Powerhouse Gym Novi
Organizer
Cynthia Keena
Event Details
Get sweating in this fun, high-energy class that incorporates a series of cardio, kickboxing, and dance moves designed to burn fat and improve your endurance.
Event Details
Get sweating in this fun, high-energy class that incorporates a series of cardio, kickboxing, and dance moves designed to burn fat and improve your endurance.
Time
(Wednesday) 9:30 am - 10:15 am
Location
Powerhouse Gym Novi
Organizer
Kelley A
Event Details
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Event Details
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Wednesday) 9:30 am - 10:15 am
Location
Powerhouse Gym Novi
Organizer
Shalynne B
Event Details
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Event Details
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Wednesday) 9:30 am - 10:30 am
Location
Powerhouse Gym Novi
Organizer
Martha M
Event Details
This heart-pumping mix of dynamic and strategic exercises focuses on strengthening the butt, hips, thighs and abs giving you curves in all the right places.
Event Details
This heart-pumping mix of dynamic and strategic exercises focuses on strengthening the butt, hips, thighs and abs giving you curves in all the right places.
Time
(Wednesday) 10:30 am - 11:15 am
Location
Powerhouse Gym Novi
Organizer
Shalynne B
Event Details
Let a Les Mills instructor lead you on an indoor cycling journey of hill climbs, sprints, and flat riding that is fun, low impact, and tough on the calories.
Event Details
Let a Les Mills instructor lead you on an indoor cycling journey of hill climbs, sprints, and flat riding that is fun, low impact, and tough on the calories.
Time
(Wednesday) 12:00 pm - 12:45 pm
Location
Powerhouse Gym Novi
Organizer
Les Mills Virtual
Event Details
This class will sculpt, tone and strengthen your entire body fast using time under tension with handweights and stretching after every track.
Event Details
This class will sculpt, tone and strengthen your entire body fast using time under tension with handweights and stretching after every track.
Time
(Wednesday) 5:00 pm - 5:45 pm
Location
Powerhouse Gym Novi
Organizer
Afsoon B
29mar6:00 pmHealthy Backs Yoga
Event Details
Release tight muscles in your back and alleviate back pain with a wide variety of yoga poses and stretches.
Event Details
Release tight muscles in your back and alleviate back pain with a wide variety of yoga poses and stretches.
Time
(Wednesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym Novi
Organizer
Afsoon B
Event Details
Burn calories while toning your arms, legs, abs and glutes with body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to
Event Details
Burn calories while toning your arms, legs, abs and glutes with body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Time
(Wednesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym Novi
Organizer
Stephanie H
29mar6:00 pmSmall Group Training - POWERHOUSE PLUS
Event Details
MX4 combines best-in-class training tools with exciting workouts in a revolutionary new way to help you improve cardio, power, strength and endurance, no matter what your age or ability level.
Event Details
MX4 combines best-in-class training tools with exciting workouts in a revolutionary new way to help you improve cardio, power, strength and endurance, no matter what your age or ability level.
Time
(Wednesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym Novi
Organizer
Keith Prickett
Event Details
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Event Details
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Wednesday) 6:30 pm - 7:15 pm
Location
Powerhouse Gym Novi
Organizer
Giavanna B
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Time
(Wednesday) 7:00 pm - 7:45 pm
Location
Powerhouse Gym Novi
Organizer
Stephanie H
Event Details
Target your core and work your whole body without the impact as you strengthen your muscles, improve your posture and increase your flexibility.
Event Details
Target your core and work your whole body without the impact as you strengthen your muscles, improve your posture and increase your flexibility.
Time
(Wednesday) 7:00 pm - 7:45 pm
Location
Powerhouse Gym Novi
Organizer
Afsoon B
Event Details
Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.
Event Details
Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.
Time
(Thursday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
Organizer
Sandra M
Event Details
Resistance, interval, power, plyometrics and endurance training go along with a sound diet to help you attain and maintain your ideal physique.
Event Details
Resistance, interval, power, plyometrics and endurance training go along with a sound diet to help you attain and maintain your ideal physique.
Time
(Thursday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
Organizer
Stacy C
Event Details
Burn calories while toning your arms, legs, abs and glutes with body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to
Event Details
Burn calories while toning your arms, legs, abs and glutes with body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Time
(Thursday) 8:45 am - 9:30 am
Location
Powerhouse Gym Novi
Organizer
Andrea M
30mar9:00 amSmall Group Training - POWERHOUSE PLUS
Event Details
MX4 combines best-in-class training tools with exciting workouts in a revolutionary new way to help you improve cardio, power, strength and endurance, no matter what your age or ability level.
Event Details
MX4 combines best-in-class training tools with exciting workouts in a revolutionary new way to help you improve cardio, power, strength and endurance, no matter what your age or ability level.
Time
(Thursday) 9:00 am - 9:45 am
Location
Powerhouse Gym Novi
Organizer
Keith Prickett
Event Details
Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.
Event Details
Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.
Time
(Thursday) 9:15 am - 10:00 am
Location
Powerhouse Gym Novi
Organizer
Cynthia Keena
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Time
(Thursday) 9:30 am - 10:30 am
Location
Powerhouse Gym Novi
Organizer
Aiko L
Event Details
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Event Details
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Thursday) 9:30 am - 10:15 am
Location
Powerhouse Gym Novi
Organizer
Stacy C
Event Details
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Event Details
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Thursday) 9:30 am - 10:30 am
Location
Powerhouse Gym Novi
Organizer
Martha M
Event Details
Short intervals and even shorter rest periods bring out your best in this high-intensity class, revving up your metabolism and maximizing your calorie burning potential.
Event Details
Short intervals and even shorter rest periods bring out your best in this high-intensity class, revving up your metabolism and maximizing your calorie burning potential.
Time
(Thursday) 10:45 am - 11:30 am
Location
Powerhouse Gym Novi
Organizer
Shalynne B
30mar5:00 pmCardio Kickboxing!
Event Details
Experience a powerful aerobic workout and develop correct techniques using a series of strikes, punches, kicks, and footwork.
Event Details
Experience a powerful aerobic workout and develop correct techniques using a series of strikes, punches, kicks, and footwork.
Time
(Thursday) 5:00 pm - 6:00 pm
Location
Powerhouse Gym Novi
Organizer
Stephanie G
30mar6:00 pmSlow Flow Fusion Yoga
Event Details
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Event Details
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Thursday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym Novi
Organizer
Mackenzie B
Event Details
Let a Les Mills instructor lead you on an indoor cycling journey of hill climbs, sprints, and flat riding that is fun, low impact, and tough on the calories.
Event Details
Let a Les Mills instructor lead you on an indoor cycling journey of hill climbs, sprints, and flat riding that is fun, low impact, and tough on the calories.
Time
(Thursday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym Novi
Organizer
Les Mills Virtual
30mar6:00 pmSmall Group Training - POWERHOUSE PLUS
Event Details
MX4 combines best-in-class training tools with exciting workouts in a revolutionary new way to help you improve cardio, power, strength and endurance, no matter what your age or ability level.
Event Details
MX4 combines best-in-class training tools with exciting workouts in a revolutionary new way to help you improve cardio, power, strength and endurance, no matter what your age or ability level.
Time
(Thursday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym Novi
Organizer
Keith Prickett
30mar6:00 pmLes Mills BodyPump
Event Details
Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.
Event Details
Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.
Time
(Thursday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym Novi
Organizer
Alli Z
Event Details
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Event Details
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Thursday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym Novi
Organizer
Jen Haddad
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Time
(Thursday) 7:00 pm - 7:45 pm
Location
Powerhouse Gym Novi
Organizer
Alli Z
Event Details
This is a high-energy workout that will train you head to toe with cardio, strength drills, overall body sculpting, abs exercises and more.
Event Details
This is a high-energy workout that will train you head to toe with cardio, strength drills, overall body sculpting, abs exercises and more.
Time
(Friday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
Organizer
Shalynne B
31mar8:30 amLes Mills BodyCombat
Event Details
Punch and kick your way to fitness with a Les Mills instructor in this high-energy martial-arts inspired workout that is totally non-contact with no complex moves to master.
Event Details
Punch and kick your way to fitness with a Les Mills instructor in this high-energy martial-arts inspired workout that is totally non-contact with no complex moves to master.
Time
(Friday) 8:30 am - 9:15 am
Location
Powerhouse Gym Novi
Organizer
Marquell H
Event Details
Let a Les Mills instructor lead you on an indoor cycling journey of hill climbs, sprints, and flat riding that is fun, low impact, and tough on the calories.
Event Details
Let a Les Mills instructor lead you on an indoor cycling journey of hill climbs, sprints, and flat riding that is fun, low impact, and tough on the calories.
Time
(Friday) 8:30 am - 9:15 am
Location
Powerhouse Gym Novi
Organizer
Michelle F
31mar9:00 amSmall Group Training - POWERHOUSE PLUS
Event Details
MX4 combines best-in-class training tools with exciting workouts in a revolutionary new way to help you improve cardio, power, strength and endurance, no matter what your age or ability level.
Event Details
MX4 combines best-in-class training tools with exciting workouts in a revolutionary new way to help you improve cardio, power, strength and endurance, no matter what your age or ability level.
Time
(Friday) 9:00 am - 9:45 am
Location
Powerhouse Gym Novi
Organizer
Amy Skitzki
Event Details
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Event Details
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Friday) 9:30 am - 10:15 am
Location
Powerhouse Gym Novi
Organizer
Marquell H
31mar9:30 amLes Mills BodyPump
Event Details
Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.
Event Details
Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.
Time
(Friday) 9:30 am - 10:15 am
Location
Powerhouse Gym Novi
Organizer
Michelle F
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Time
(Friday) 10:30 am - 11:30 am
Location
Powerhouse Gym Novi
Organizer
Alli Z
Event Details
Let a Les Mills instructor lead you on an indoor cycling journey of hill climbs, sprints, and flat riding that is fun, low impact, and tough on the calories.
Event Details
Let a Les Mills instructor lead you on an indoor cycling journey of hill climbs, sprints, and flat riding that is fun, low impact, and tough on the calories.
Time
(Friday) 12:00 pm - 12:45 pm
Location
Powerhouse Gym Novi
Organizer
Les Mills Virtual
31mar5:15 pmHealthy Backs Yoga
Event Details
Release tight muscles in your back and alleviate back pain with a wide variety of yoga poses and stretches.
Event Details
Release tight muscles in your back and alleviate back pain with a wide variety of yoga poses and stretches.
Time
(Friday) 5:15 pm - 6:00 pm
Location
Powerhouse Gym Novi
Organizer
Afsoon B
Event Details
Target your core and work your whole body without the impact as you strengthen your muscles, improve your posture and increase your flexibility.
Event Details
Target your core and work your whole body without the impact as you strengthen your muscles, improve your posture and increase your flexibility.
Time
(Friday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym Novi
Organizer
Afsoon B
31mar6:00 pmLes Mills BodyPump
Event Details
Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.
Event Details
Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.
Time
(Friday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym Novi
Organizer
Heather Herbert
31mar6:45 pmLes Mills BodyAttack
Event Details
Led by a Les Mills instructor, this high-energy fitness class combines athletic movements like running, lunging, and jumping with strength exercises such as pushups and squats in a workout that
Event Details
Led by a Les Mills instructor, this high-energy fitness class combines athletic movements like running, lunging, and jumping with strength exercises such as pushups and squats in a workout that caters to everyone from total beginners to total fitness addicts.
Time
(Friday) 6:45 pm - 7:30 pm
Location
Powerhouse Gym Novi
Organizer
Heather Herbert
Event Details
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Event Details
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Friday) 7:00 pm - 7:45 pm
Location
Powerhouse Gym Novi
Organizer
Afsoon B
april
01apr8:30 amLes Mills BodyPump
Event Details
Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.
Event Details
Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.
Time
(Saturday) 8:30 am - 9:30 am
Location
Powerhouse Gym Novi
Organizer
Kristen A
Event Details
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Event Details
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Saturday) 9:30 am - 10:15 am
Location
Powerhouse Gym Novi
Organizer
Marquell H
Event Details
Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.
Event Details
Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.
Time
(Saturday) 9:30 am - 10:15 am
Location
Powerhouse Gym Novi
Organizer
Sandra M
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Time
(Saturday) 9:30 am - 10:15 am
Location
Powerhouse Gym Novi
Organizer
Kristen A
01apr9:45 amHealthy Backs Yoga
Event Details
Release tight muscles in your back and alleviate back pain with a wide variety of yoga poses and stretches.
Event Details
Release tight muscles in your back and alleviate back pain with a wide variety of yoga poses and stretches.
Time
(Saturday) 9:45 am - 10:30 am
Location
Powerhouse Gym Novi
Organizer
Afsoon B
01apr10:00 amSmall Group Training - POWERHOUSE PLUS
Event Details
MX4 combines best-in-class training tools with exciting workouts in a revolutionary new way to help you improve cardio, power, strength and endurance, no matter what your age or ability level.
Event Details
MX4 combines best-in-class training tools with exciting workouts in a revolutionary new way to help you improve cardio, power, strength and endurance, no matter what your age or ability level.
Time
(Saturday) 10:00 am - 10:45 am
Location
Powerhouse Gym Novi
Organizer
Keith Prickett
Event Details
Take your workouts to the max through phases of stability, strength and power in this high-energy class with intervals of strength and conditioning exercises to achieve a total body workout.
Event Details
Take your workouts to the max through phases of stability, strength and power in this high-energy class with intervals of strength and conditioning exercises to achieve a total body workout.
Time
(Saturday) 10:30 am - 11:15 am
Location
Powerhouse Gym Novi
Organizer
Sandra M
Event Details
Target your core and work your whole body without the impact as you strengthen your muscles, improve your posture and increase your flexibility.
Event Details
Target your core and work your whole body without the impact as you strengthen your muscles, improve your posture and increase your flexibility.
Time
(Saturday) 10:30 am - 11:15 am
Location
Powerhouse Gym Novi
Organizer
Afsoon B
01apr11:30 amCardio Latin Dance
Event Details
Feel the heat and learn a variety of Latin dance styles such as salsa, cha cha, rumba and bachata as you have fun and burn calories.
Event Details
Feel the heat and learn a variety of Latin dance styles such as salsa, cha cha, rumba and bachata as you have fun and burn calories.
Time
(Saturday) 11:30 am - 12:15 pm
Location
Powerhouse Gym Novi
Organizer
Afsoon B
Event Details
Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.
Event Details
Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.
Time
(Sunday) 9:30 am - 10:15 am
Location
Powerhouse Gym Novi
Organizer
Cynthia Keena
02apr9:30 amLes Mills BodyCombat
Event Details
Punch and kick your way to fitness with a Les Mills instructor in this high-energy martial-arts inspired workout that is totally non-contact with no complex moves to master.
Event Details
Punch and kick your way to fitness with a Les Mills instructor in this high-energy martial-arts inspired workout that is totally non-contact with no complex moves to master.
Time
(Sunday) 9:30 am - 10:30 am
Location
Powerhouse Gym Novi
Organizer
Katy G
Event Details
Short intervals and even shorter rest periods bring out your best in this high-intensity class, revving up your metabolism and maximizing your calorie burning potential.
Event Details
Short intervals and even shorter rest periods bring out your best in this high-intensity class, revving up your metabolism and maximizing your calorie burning potential.
Time
(Sunday) 10:30 am - 11:15 am
Location
Powerhouse Gym Novi
Organizer
Cynthia Keena
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Time
(Sunday) 11:30 am - 12:30 pm
Location
Powerhouse Gym Novi
Organizer
Stephanie G
Event Details
In this well-balanced class, dynamic movement, balance work, and traditional stretches will increase your flexibility and mobility, improve recovery time, and reduce muscle stiffness and soreness.
Event Details
In this well-balanced class, dynamic movement, balance work, and traditional stretches will increase your flexibility and mobility, improve recovery time, and reduce muscle stiffness and soreness.
Time
(Sunday) 12:00 pm - 1:00 pm
Location
Powerhouse Gym Novi
Organizer
Sandra M
Event Details
This is a high-energy workout that will train you head to toe with cardio, strength drills, overall body sculpting, abs exercises and more.
Event Details
This is a high-energy workout that will train you head to toe with cardio, strength drills, overall body sculpting, abs exercises and more.
Time
(Monday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
Organizer
Marquell H
03apr8:30 amLes Mills BodyCombat
Event Details
Punch and kick your way to fitness with a Les Mills instructor in this high-energy martial-arts inspired workout that is totally non-contact with no complex moves to master.
Event Details
Punch and kick your way to fitness with a Les Mills instructor in this high-energy martial-arts inspired workout that is totally non-contact with no complex moves to master.
Time
(Monday) 8:30 am - 9:15 am
Location
Powerhouse Gym Novi
Organizer
Michelle F
Event Details
Let a Les Mills instructor lead you on an indoor cycling journey of hill climbs, sprints, and flat riding that is fun, low impact, and tough on the calories.
Event Details
Let a Les Mills instructor lead you on an indoor cycling journey of hill climbs, sprints, and flat riding that is fun, low impact, and tough on the calories.
Time
(Monday) 8:30 am - 9:15 am
Location
Powerhouse Gym Novi
Organizer
Dawn Z
03apr9:00 amSmall Group Training - POWERHOUSE PLUS
Event Details
MX4 combines best-in-class training tools with exciting workouts in a revolutionary new way to help you improve cardio, power, strength and endurance, no matter what your age or ability level.
Event Details
MX4 combines best-in-class training tools with exciting workouts in a revolutionary new way to help you improve cardio, power, strength and endurance, no matter what your age or ability level.
Time
(Monday) 9:00 am - 9:45 am
Location
Powerhouse Gym Novi
Organizer
Keith Prickett
Event Details
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Event Details
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Monday) 9:30 am - 10:30 am
Location
Powerhouse Gym Novi
Organizer
Martha M
03apr9:30 amLes Mills BodyPump
Event Details
Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.
Event Details
Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.
Time
(Monday) 9:30 am - 10:15 am
Location
Powerhouse Gym Novi
Organizer
Michelle F
Event Details
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Event Details
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Monday) 9:30 am - 10:15 am
Location
Powerhouse Gym Novi
Organizer
Shalynne B
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Time
(Monday) 10:30 am - 11:30 am
Location
Powerhouse Gym Novi
Organizer
Aiko L
03apr6:00 pmLes Mills BodyPump
Event Details
Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.
Event Details
Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.
Time
(Monday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym Novi
Organizer
Heather Herbert
Event Details
Let a Les Mills instructor lead you on an indoor cycling journey of hill climbs, sprints, and flat riding that is fun, low impact, and tough on the calories.
Event Details
Let a Les Mills instructor lead you on an indoor cycling journey of hill climbs, sprints, and flat riding that is fun, low impact, and tough on the calories.
Time
(Monday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym Novi
Organizer
Les Mills Virtual
Event Details
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Event Details
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Monday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym Novi
Organizer
Giavanna B
03apr7:00 pmLes Mills BodyBalance
Event Details
A motivational Les Mills instructor will lead you through this yoga-based class that will improve your mind, your body and your life.
Event Details
A motivational Les Mills instructor will lead you through this yoga-based class that will improve your mind, your body and your life.
Time
(Monday) 7:00 pm - 7:45 pm
Location
Powerhouse Gym Novi
Organizer
Heather Herbert
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Time
(Monday) 7:00 pm - 7:45 pm
Location
Powerhouse Gym Novi
Organizer
Giavanna B
Event Details
The high intensity interval training class combines athletic aerobic movements with strength and stabilization exercises to challenge your limits.
Event Details
The high intensity interval training class combines athletic aerobic movements with strength and stabilization exercises to challenge your limits.
Time
(Tuesday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
Organizer
Shalynne B
Event Details
Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.
Event Details
Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.
Time
(Tuesday) 8:30 am - 9:15 am
Location
Powerhouse Gym Novi
Organizer
Tom N
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Time
(Tuesday) 8:30 am - 9:15 am
Location
Powerhouse Gym Novi
Organizer
Stephanie H
04apr9:00 amSmall Group Training - POWERHOUSE PLUS
Event Details
MX4 combines best-in-class training tools with exciting workouts in a revolutionary new way to help you improve cardio, power, strength and endurance, no matter what your age or ability level.
Event Details
MX4 combines best-in-class training tools with exciting workouts in a revolutionary new way to help you improve cardio, power, strength and endurance, no matter what your age or ability level.
Time
(Tuesday) 9:00 am - 9:45 am
Location
Powerhouse Gym Novi
Organizer
Keith Prickett
Event Details
Sculpt your body using a wide array of water-based strength and cardio exercises using the innovative and the revolutionary tool the Acquapole.
Event Details
Sculpt your body using a wide array of water-based strength and cardio exercises using the innovative and the revolutionary tool the Acquapole.
Time
(Tuesday) 9:30 am - 10:15 am
Location
Powerhouse Gym Novi
Organizer
Joslyn M
Event Details
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Event Details
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Tuesday) 9:30 am - 10:30 am
Location
Powerhouse Gym Novi
Organizer
Martha M
Event Details
Jump into this low-impact, high-intensity sculpting class to create a dancer’s physique. This is fitness made beautiful!
Event Details
Jump into this low-impact, high-intensity sculpting class to create a dancer’s physique. This is fitness made beautiful!
Time
(Tuesday) 9:30 am - 10:30 am
Location
Powerhouse Gym Novi
Organizer
Jessica F
04apr10:30 amLes Mills BodyPump
Event Details
Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.
Event Details
Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.
Time
(Tuesday) 10:30 am - 11:15 am
Location
Powerhouse Gym Novi
Organizer
Jessica F
Event Details
Let a Les Mills instructor lead you on an indoor cycling journey of hill climbs, sprints, and flat riding that is fun, low impact, and tough on the calories.
Event Details
Let a Les Mills instructor lead you on an indoor cycling journey of hill climbs, sprints, and flat riding that is fun, low impact, and tough on the calories.
Time
(Tuesday) 12:00 pm - 12:45 pm
Location
Powerhouse Gym Novi
Organizer
Les Mills Virtual
Event Details
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Event Details
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Tuesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym Novi
Organizer
Belinda K
04apr6:00 pmSmall Group Training - POWERHOUSE PLUS
Event Details
MX4 combines best-in-class training tools with exciting workouts in a revolutionary new way to help you improve cardio, power, strength and endurance, no matter what your age or ability level.
Event Details
MX4 combines best-in-class training tools with exciting workouts in a revolutionary new way to help you improve cardio, power, strength and endurance, no matter what your age or ability level.
Time
(Tuesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym Novi
Organizer
Keith Prickett
04apr6:15 pmCardio Kickboxing!
Event Details
Experience a powerful aerobic workout and develop correct techniques using a series of strikes, punches, kicks, and footwork.
Event Details
Experience a powerful aerobic workout and develop correct techniques using a series of strikes, punches, kicks, and footwork.
Time
(Tuesday) 6:15 pm - 7:00 pm
Location
Powerhouse Gym Novi
Organizer
Stacy C
Event Details
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Event Details
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Tuesday) 6:30 pm - 7:15 pm
Location
Powerhouse Gym Novi
Organizer
Aiko L
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Time
(Tuesday) 7:30 pm - 8:30 pm
Location
Powerhouse Gym Novi
Organizer
Aiko L
05apr5:30 amKettlebell Boot Camp
Event Details
This intense, high-energy workout uses the kettlebell as your primary tool to help you torch fat and build lean body mass.
Event Details
This intense, high-energy workout uses the kettlebell as your primary tool to help you torch fat and build lean body mass.
Time
(Wednesday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
Organizer
Shalynne B
Event Details
Condition yourself with high-rep weight training and give your muscles the shock they need to take your body to the next level.
Event Details
Condition yourself with high-rep weight training and give your muscles the shock they need to take your body to the next level.
Time
(Wednesday) 8:30 am - 9:15 am
Location
Powerhouse Gym Novi
Organizer
Shalynne B
Event Details
Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.
Event Details
Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.
Time
(Wednesday) 9:15 am - 10:00 am
Location
Powerhouse Gym Novi
Organizer
Cynthia Keena
Event Details
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Event Details
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Wednesday) 9:30 am - 10:15 am
Location
Powerhouse Gym Novi
Organizer
Shalynne B
Event Details
Get sweating in this fun, high-energy class that incorporates a series of cardio, kickboxing, and dance moves designed to burn fat and improve your endurance.
Event Details
Get sweating in this fun, high-energy class that incorporates a series of cardio, kickboxing, and dance moves designed to burn fat and improve your endurance.
Time
(Wednesday) 9:30 am - 10:15 am
Location
Powerhouse Gym Novi
Organizer
Kelley A
Event Details
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Event Details
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Wednesday) 9:30 am - 10:30 am
Location
Powerhouse Gym Novi
Organizer
Martha M
Event Details
This heart-pumping mix of dynamic and strategic exercises focuses on strengthening the butt, hips, thighs and abs giving you curves in all the right places.
Event Details
This heart-pumping mix of dynamic and strategic exercises focuses on strengthening the butt, hips, thighs and abs giving you curves in all the right places.
Time
(Wednesday) 10:30 am - 11:15 am
Location
Powerhouse Gym Novi
Organizer
Shalynne B
Event Details
Let a Les Mills instructor lead you on an indoor cycling journey of hill climbs, sprints, and flat riding that is fun, low impact, and tough on the calories.
Event Details
Let a Les Mills instructor lead you on an indoor cycling journey of hill climbs, sprints, and flat riding that is fun, low impact, and tough on the calories.
Time
(Wednesday) 12:00 pm - 12:45 pm
Location
Powerhouse Gym Novi
Organizer
Les Mills Virtual
Event Details
This class will sculpt, tone and strengthen your entire body fast using time under tension with handweights and stretching after every track.
Event Details
This class will sculpt, tone and strengthen your entire body fast using time under tension with handweights and stretching after every track.
Time
(Wednesday) 5:00 pm - 5:45 pm
Location
Powerhouse Gym Novi
Organizer
Afsoon B
05apr6:00 pmHealthy Backs Yoga
Event Details
Release tight muscles in your back and alleviate back pain with a wide variety of yoga poses and stretches.
Event Details
Release tight muscles in your back and alleviate back pain with a wide variety of yoga poses and stretches.
Time
(Wednesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym Novi
Organizer
Afsoon B
Event Details
Burn calories while toning your arms, legs, abs and glutes with body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to
Event Details
Burn calories while toning your arms, legs, abs and glutes with body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Time
(Wednesday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym Novi
Organizer
Stephanie H
Event Details
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Event Details
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Wednesday) 6:30 pm - 7:15 pm
Location
Powerhouse Gym Novi
Organizer
Giavanna B
Event Details
Target your core and work your whole body without the impact as you strengthen your muscles, improve your posture and increase your flexibility.
Event Details
Target your core and work your whole body without the impact as you strengthen your muscles, improve your posture and increase your flexibility.
Time
(Wednesday) 7:00 pm - 7:45 pm
Location
Powerhouse Gym Novi
Organizer
Afsoon B
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Time
(Wednesday) 7:00 pm - 7:45 pm
Location
Powerhouse Gym Novi
Organizer
Stephanie H
Event Details
Resistance, interval, power, plyometrics and endurance training go along with a sound diet to help you attain and maintain your ideal physique.
Event Details
Resistance, interval, power, plyometrics and endurance training go along with a sound diet to help you attain and maintain your ideal physique.
Time
(Thursday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
Organizer
Stacy C
Event Details
Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.
Event Details
Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.
Time
(Thursday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
Organizer
Sandra M
Event Details
Burn calories while toning your arms, legs, abs and glutes with body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to
Event Details
Burn calories while toning your arms, legs, abs and glutes with body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Time
(Thursday) 8:45 am - 9:30 am
Location
Powerhouse Gym Novi
Organizer
Andrea M
06apr9:00 amSmall Group Training - POWERHOUSE PLUS
Event Details
MX4 combines best-in-class training tools with exciting workouts in a revolutionary new way to help you improve cardio, power, strength and endurance, no matter what your age or ability level.
Event Details
MX4 combines best-in-class training tools with exciting workouts in a revolutionary new way to help you improve cardio, power, strength and endurance, no matter what your age or ability level.
Time
(Thursday) 9:00 am - 9:45 am
Location
Powerhouse Gym Novi
Organizer
Keith Prickett
Event Details
Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.
Event Details
Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.
Time
(Thursday) 9:15 am - 10:00 am
Location
Powerhouse Gym Novi
Organizer
Cynthia Keena
Event Details
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Event Details
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Thursday) 9:30 am - 10:30 am
Location
Powerhouse Gym Novi
Organizer
Martha M
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Time
(Thursday) 9:30 am - 10:30 am
Location
Powerhouse Gym Novi
Organizer
Aiko L
Event Details
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Event Details
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Thursday) 9:30 am - 10:15 am
Location
Powerhouse Gym Novi
Organizer
Ona L
Event Details
Short intervals and even shorter rest periods bring out your best in this high-intensity class, revving up your metabolism and maximizing your calorie burning potential.
Event Details
Short intervals and even shorter rest periods bring out your best in this high-intensity class, revving up your metabolism and maximizing your calorie burning potential.
Time
(Thursday) 10:45 am - 11:30 am
Location
Powerhouse Gym Novi
Organizer
Shalynne B
06apr5:00 pmCardio Kickboxing!
Event Details
Experience a powerful aerobic workout and develop correct techniques using a series of strikes, punches, kicks, and footwork.
Event Details
Experience a powerful aerobic workout and develop correct techniques using a series of strikes, punches, kicks, and footwork.
Time
(Thursday) 5:00 pm - 6:00 pm
Location
Powerhouse Gym Novi
Organizer
Stephanie G
Event Details
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Event Details
Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.
Time
(Thursday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym Novi
Organizer
Belinda K
Event Details
Let a Les Mills instructor lead you on an indoor cycling journey of hill climbs, sprints, and flat riding that is fun, low impact, and tough on the calories.
Event Details
Let a Les Mills instructor lead you on an indoor cycling journey of hill climbs, sprints, and flat riding that is fun, low impact, and tough on the calories.
Time
(Thursday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym Novi
Organizer
Les Mills Virtual
06apr6:00 pmLes Mills BodyPump
Event Details
Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.
Event Details
Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.
Time
(Thursday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym Novi
Organizer
Alli Z
Event Details
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Event Details
Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.
Time
(Thursday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym Novi
Organizer
Ona L
06apr6:00 pmSmall Group Training - POWERHOUSE PLUS
Event Details
MX4 combines best-in-class training tools with exciting workouts in a revolutionary new way to help you improve cardio, power, strength and endurance, no matter what your age or ability level.
Event Details
MX4 combines best-in-class training tools with exciting workouts in a revolutionary new way to help you improve cardio, power, strength and endurance, no matter what your age or ability level.
Time
(Thursday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym Novi
Organizer
Keith Prickett
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Time
(Thursday) 7:00 pm - 7:45 pm
Location
Powerhouse Gym Novi
Organizer
Ona L
Event Details
This is a high-energy workout that will train you head to toe with cardio, strength drills, overall body sculpting, abs exercises and more.
Event Details
This is a high-energy workout that will train you head to toe with cardio, strength drills, overall body sculpting, abs exercises and more.
Time
(Friday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
Organizer
Shalynne B