Events at this location

Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.

Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.

Intense weight training using your own body along with weights, kettle bells and bands for an all around body blast.

Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.

Target your core and work your whole body without the impact as you strengthen your muscles, improve your posture and increase your flexibility.

The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..

Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.

LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.

Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.

These workouts are intense and life changing, incorporating HIIT, and dance.
Step out of your comfort zone and Turn Up

Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.

Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.

A fiercely energetic and empowering workout inspired by martial arts. Focusing on a range of disciplines including karate, boxing, taekwondo, tai chi and muay thai, you’ll strike, punch, kick, and kata your way to superior cardio fitness. With awesome music and powerful instructors, unleash your full potential..

The original barbell workout strengthens your entire body. This 45 minute program engages all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for, and fast..

A fiercely energetic and empowering workout inspired by martial arts. Focusing on a range of disciplines including karate, boxing, taekwondo, tai chi and muay thai, you’ll strike, punch, kick, and kata your way to superior cardio fitness. With awesome music and powerful instructors, unleash your full potential..

A challenging, flowing sequence of poses that wakes up your body, increases your heart rate and makes you sweat!

Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.

Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.

This heart-pumping mix of dynamic and strategic exercises focuses on strengthening the butt, hips, thighs and abs giving you curves in all the right places.

Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..

Full body conditioning with high intensity and strength training. Various drills station style ..

The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..

A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.

Release tight muscles in your back and alleviate back pain with these yoga poses and sequence..

LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.

This 45 minute class focuses on building your upper body and core strength while using weights and body weight movements.

Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..

Burn calories while toning your arms, legs, abs and glutes with body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.

The high- energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals. No matter what your fitness level, you will get fit, stay fit and get fitter!!

Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.

Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.

The original barbell workout strengthens your entire body. This 45 minute program engages all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for, and fast..

A motivational Les Mills instructor will lead you through this yoga-based class that will improve your mind, your body and your life.

LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.

Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.

A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.

The high- energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals. No matter what your fitness level, you will get fit, stay fit and get fitter!!

Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.

Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.

Target your core and work your whole body without the impact as you strengthen your muscles, improve your posture and increase your flexibility.

A fiercely energetic and empowering workout inspired by martial arts. Focusing on a range of disciplines including karate, boxing, taekwondo, tai chi and muay thai, you’ll strike, punch, kick, and kata your way to superior cardio fitness. With awesome music and powerful instructors, unleash your full potential..

Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.

A fiercely energetic and empowering workout inspired by martial arts. Focusing on a range of disciplines including karate, boxing, taekwondo, tai chi and muay thai, you’ll strike, punch, kick, and kata your way to superior cardio fitness. With awesome music and powerful instructors, unleash your full potential..

Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.

This is a high-energy workout that will train you head to toe with cardio, strength drills, overall body sculpting, abs exercises and more.

A challenging, flowing sequence of poses that wakes up your body, increases your heart rate and makes you sweat!

This heart-pumping mix of dynamic and strategic exercises focuses on strengthening the butt, hips, thighs and abs giving you curves in all the right places.

A challenging, flowing sequence of poses that wakes up your body, increases your heart rate and makes you sweat!

Full body conditioning with high intensity and strength training. Various drills station style ..

Fiercely energetic and empowering workout inspired by cardio HIIT training. Large muscle groups and plyometric fast twitch movements challenge your cardio game.

This heart-pumping mix of dynamic and strategic exercises focuses on strengthening the butt, hips, thighs and abs giving you curves in all the right places.

Let a Les Mills instructor lead you on an indoor cycling journey of hill climbs, sprints, and flat riding that is fun, low impact, and tough on the calories.

The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..

Intense weight training using your own body along with weights, kettle bells and bands for an all around body blast.

The high intensity interval training class combines athletic aerobic movements with strength and stabilization exercises to challenge your limits.

Release tight muscles in your back and alleviate back pain with these yoga poses and sequence..

Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..

The original barbell workout strengthens your entire body. This 45 minute program engages all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for, and fast..

This core class really hones in on the torso and sling muscle that connect your upper body to your lower body. Its ideal for tightening your tummy and butt while improving functional strength and assisting in injury prevention..

A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.

This core class really hones in on the torso and sling muscle that connect your upper body to your lower body. Its ideal for tightening your tummy and butt while improving functional strength and assisting in injury prevention..

Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.

Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.

Restorative Yoga is a combination of healthy backs, wall, and yin practices that build flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..

The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..

Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.

Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.

Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.

Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.

This core class really hones in on the torso and sling muscle that connect your upper body to your lower body. Its ideal for tightening your tummy and butt while improving functional strength and assisting in injury prevention..

This class will sculpt, tone and strengthen your entire body fast using time under tension with handweights and stretching after every track.

Get into the flow with a wide variety of poses that loosen, strengthen and stabilize in a relaxing atmosphere that’s good for both the body and the mind.

Full body conditioning with high intensity and strength training. Various drills station style ..

LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.