Powerhouse Gym Ypsilanti
Events at this location
march
Event Details
GRIT is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast
Event Details
GRIT is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. We have 3 different options we offer GRIT Strength, GRIT Cardio, and GRIT Athletic. Join us for a class to see the newest fitness craze!
Time
(Monday) 5:00 am - 5:30 am
Location
Powerhouse Gym Ypsilanti
Organizer
Jen S
27mar5:30 amLes Mills BodyPump
Event Details
Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.
Event Details
Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.
Time
(Monday) 5:30 am - 6:30 am
Location
Powerhouse Gym Ypsilanti
Organizer
Crystal S
27mar5:30 amLes Mills BodyPump
Event Details
Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.
Event Details
Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.
Time
(Monday) 5:30 am - 6:30 am
Location
Powerhouse Gym Ypsilanti
Organizer
Jen S
27mar6:30 amLes Mills BodyCombat
Event Details
Punch and kick your way to fitness with a Les Mills instructor in this high-energy martial-arts inspired workout that is totally non-contact with no complex moves to master.
Event Details
Punch and kick your way to fitness with a Les Mills instructor in this high-energy martial-arts inspired workout that is totally non-contact with no complex moves to master.
Time
(Monday) 6:30 am - 7:30 am
Location
Powerhouse Gym Ypsilanti
Organizer
Shawn E
Event Details
Let a Les Mills instructor lead you on an indoor cycling journey of hill climbs, sprints, and flat riding that is fun, low impact, and tough on the calories.
Event Details
Let a Les Mills instructor lead you on an indoor cycling journey of hill climbs, sprints, and flat riding that is fun, low impact, and tough on the calories.
Time
(Tuesday) 5:30 am - 6:15 am
Location
Powerhouse Gym Ypsilanti
Organizer
Crystal S
28mar9:00 amLes Mills BodyAttack
Event Details
Led by a Les Mills instructor, this high-energy fitness class combines athletic movements like running, lunging, and jumping with strength exercises such as pushups and squats in a workout that
Event Details
Led by a Les Mills instructor, this high-energy fitness class combines athletic movements like running, lunging, and jumping with strength exercises such as pushups and squats in a workout that caters to everyone from total beginners to total fitness addicts.
Time
(Tuesday) 9:00 am - 9:45 am
Location
Powerhouse Gym Ypsilanti
Organizer
Jen S
Event Details
Let a Les Mills instructor lead you on an indoor cycling journey of hill climbs, sprints, and flat riding that is fun, low impact, and tough on the calories.
Event Details
Let a Les Mills instructor lead you on an indoor cycling journey of hill climbs, sprints, and flat riding that is fun, low impact, and tough on the calories.
Time
(Tuesday) 5:30 pm - 6:15 pm
Location
Powerhouse Gym Ypsilanti
Organizer
Crystal S
28mar5:30 pmLes Mills BodyPump
Event Details
Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.
Event Details
Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Powerhouse Gym Ypsilanti
Organizer
Donna Preziotti
28mar6:30 pmLes Mills BodyBalance
Event Details
A motivational Les Mills instructor will lead you through this yoga-based class that will improve your mind, your body and your life.
Event Details
A motivational Les Mills instructor will lead you through this yoga-based class that will improve your mind, your body and your life.
Time
(Tuesday) 6:30 pm - 7:30 pm
Location
Powerhouse Gym Ypsilanti
Organizer
Donna Preziotti
29mar5:30 amLes Mills BodyPump
Event Details
Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.
Event Details
Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.
Time
(Wednesday) 5:30 am - 6:30 am
Location
Powerhouse Gym Ypsilanti
Organizer
Crystal S
Event Details
This heart-pumping mix of dynamic and strategic exercises focuses on strengthening the butt, hips, thighs and abs giving you curves in all the right places.
Event Details
This heart-pumping mix of dynamic and strategic exercises focuses on strengthening the butt, hips, thighs and abs giving you curves in all the right places.
Time
(Wednesday) 8:30 am - 9:30 am
Location
Powerhouse Gym Ypsilanti
Organizer
Melissa Munger
29mar10:30 amLes Mills BodyPump
Event Details
Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.
Event Details
Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.
Time
(Wednesday) 10:30 am - 11:30 am
Location
Powerhouse Gym Ypsilanti
Organizer
Mandy F
29mar6:30 pmLes Mills BodyCombat
Event Details
Punch and kick your way to fitness with a Les Mills instructor in this high-energy martial-arts inspired workout that is totally non-contact with no complex moves to master.
Event Details
Punch and kick your way to fitness with a Les Mills instructor in this high-energy martial-arts inspired workout that is totally non-contact with no complex moves to master.
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Powerhouse Gym Ypsilanti
Organizer
Shawn E
29mar6:30 pmLes Mills BodyBalance
Event Details
A motivational Les Mills instructor will lead you through this yoga-based class that will improve your mind, your body and your life.
Event Details
A motivational Les Mills instructor will lead you through this yoga-based class that will improve your mind, your body and your life.
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Powerhouse Gym Ypsilanti
Organizer
Mandy F
Event Details
Let a Les Mills instructor lead you on an indoor cycling journey of hill climbs, sprints, and flat riding that is fun, low impact, and tough on the calories.
Event Details
Let a Les Mills instructor lead you on an indoor cycling journey of hill climbs, sprints, and flat riding that is fun, low impact, and tough on the calories.
Time
(Thursday) 5:30 am - 6:15 am
Location
Powerhouse Gym Ypsilanti
Organizer
Crystal S
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Time
(Thursday) 5:30 pm - 6:15 pm
Location
Powerhouse Gym Ypsilanti
Organizer
Caitlyn D
Event Details
Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participant to dance away their worries for 1 full hour. Zumba creates a
Event Details
Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participant to dance away their worries for 1 full hour. Zumba creates a party-like atmosphere that provides a non-intimidating opportunity for non dancers, new exercisers, or those who have previously hesitated to participate in group classes..
Time
(Thursday) 6:15 pm - 7:00 pm
Location
Powerhouse Gym Ypsilanti
Organizer
Team Taught
Event Details
This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to
Event Details
This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.
Time
(Thursday) 7:00 pm - 7:45 pm
Location
Powerhouse Gym Ypsilanti
Organizer
Team Taught
31mar5:30 amLes Mills BodyPump
Event Details
Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.
Event Details
Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.
Time
(Friday) 5:30 am - 6:30 am
Location
Powerhouse Gym Ypsilanti
Organizer
Crystal S
31mar9:00 amLes Mills BodyPump
Event Details
Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.
Event Details
Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.
Time
(Friday) 9:00 am - 9:45 am
Location
Powerhouse Gym Ypsilanti
Organizer
Team Taught
31mar10:00 amLes Mills BodyBalance
Event Details
A motivational Les Mills instructor will lead you through this yoga-based class that will improve your mind, your body and your life.
Event Details
A motivational Les Mills instructor will lead you through this yoga-based class that will improve your mind, your body and your life.
Time
(Friday) 10:00 am - 11:00 am
Location
Powerhouse Gym Ypsilanti
Organizer
Mandy F
Event Details
This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to
Event Details
This class combines targeted body-sculpting exercises and high energy cardio work with Latin-infused Zumba moves that target major muscles groups including arms, abs and thighs. Students learn how to use lightweights maraca-like toning sticks to enhance rhythm and tone up.
Time
(Friday) 5:00 pm - 5:45 pm
Location
Powerhouse Gym Ypsilanti
Organizer
Team Taught
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Event Details
Dance away your worries and the calories in a party-like non-intimidating atmosphere with high-energy and motivating music and unique Latin-inspired dance styles including Salsa, Cumbia, Reggaeton and more.
Time
(Friday) 5:45 pm - 6:45 pm
Location
Powerhouse Gym Ypsilanti
Organizer
Team Taught
Event Details
Let a Les Mills instructor lead you on an indoor cycling journey of hill climbs, sprints, and flat riding that is fun, low impact, and tough on the calories.
Event Details
Let a Les Mills instructor lead you on an indoor cycling journey of hill climbs, sprints, and flat riding that is fun, low impact, and tough on the calories.
Time
(Friday) 6:30 pm - 7:15 pm
Location
Powerhouse Gym Ypsilanti
Organizer
Sharon Brooks
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