Christa Roth
Events by this organizer
march
28mar10:00 am$ Functional Training Lower Body
Event Details
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods. Incorporates speed, strength, and agility focusing on our lower body muscle groups.
Event Details
A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods. Incorporates speed, strength, and agility focusing on our lower body muscle groups.
Time
(Tuesday) 10:00 am - 10:45 am
Location
Powerhouse Gym 8335
Organizer
Christa Roth
Event Details
Indoor cycling that varies in intensity through the class thanks to different body positions ie ( standing vs sitting ) pedal speed and resistance
Event Details
Indoor cycling that varies in intensity through the class thanks to different body positions ie
( standing vs sitting ) pedal speed and resistance
Time
(Wednesday) 6:00 am - 7:00 am
Location
Powerhouse Gym 8335
Organizer
Christa Roth
april
Event Details
Indoor cycling that varies in intensity through the class thanks to different body positions ie ( standing vs sitting ) pedal speed and resistance
Event Details
Indoor cycling that varies in intensity through the class thanks to different body positions ie
( standing vs sitting ) pedal speed and resistance
Time
(Saturday) 8:00 am - 9:00 am
Location
Powerhouse Gym 8335
Organizer
Christa Roth
Event Details
This full body weight training class will challenge your muscular strength and endurance as you push through a full hour of total weight training.
Event Details
This full body weight training class will challenge your muscular strength and endurance as you push through a full hour of total weight training.
Time
(Saturday) 9:00 am - 10:00 am
Location
Powerhouse Gym 8335
Organizer
Christa Roth
Event Details
Indoor cycling that varies in intensity through the class thanks to different body positions ie ( standing vs sitting ) pedal speed and resistance
Event Details
Indoor cycling that varies in intensity through the class thanks to different body positions ie
( standing vs sitting ) pedal speed and resistance
Time
(Monday) 6:00 am - 7:00 am
Location
Powerhouse Gym 8335
Organizer
Christa Roth
Event Details
Indoor cycling that varies in intensity through the class thanks to different body positions ie ( standing vs sitting ) pedal speed and resistance
Event Details
Indoor cycling that varies in intensity through the class thanks to different body positions ie
( standing vs sitting ) pedal speed and resistance
Time
(Wednesday) 6:00 am - 7:00 am
Location
Powerhouse Gym 8335
Organizer
Christa Roth
Event Details
Indoor cycling that varies in intensity through the class thanks to different body positions ie ( standing vs sitting ) pedal speed and resistance
Event Details
Indoor cycling that varies in intensity through the class thanks to different body positions ie
( standing vs sitting ) pedal speed and resistance
Time
(Saturday) 8:00 am - 9:00 am
Location
Powerhouse Gym 8335
Organizer
Christa Roth
Event Details
This full body weight training class will challenge your muscular strength and endurance as you push through a full hour of total weight training.
Event Details
This full body weight training class will challenge your muscular strength and endurance as you push through a full hour of total weight training.
Time
(Saturday) 9:00 am - 10:00 am
Location
Powerhouse Gym 8335
Organizer
Christa Roth
Event Details
Indoor cycling that varies in intensity through the class thanks to different body positions ie ( standing vs sitting ) pedal speed and resistance
Event Details
Indoor cycling that varies in intensity through the class thanks to different body positions ie
( standing vs sitting ) pedal speed and resistance
Time
(Monday) 6:00 am - 7:00 am
Location
Powerhouse Gym 8335
Organizer
Christa Roth
Event Details
Indoor cycling that varies in intensity through the class thanks to different body positions ie ( standing vs sitting ) pedal speed and resistance
Event Details
Indoor cycling that varies in intensity through the class thanks to different body positions ie
( standing vs sitting ) pedal speed and resistance
Time
(Wednesday) 6:00 am - 7:00 am
Location
Powerhouse Gym 8335
Organizer
Christa Roth
Event Details
Indoor cycling that varies in intensity through the class thanks to different body positions ie ( standing vs sitting ) pedal speed and resistance
Event Details
Indoor cycling that varies in intensity through the class thanks to different body positions ie
( standing vs sitting ) pedal speed and resistance
Time
(Saturday) 8:00 am - 9:00 am
Location
Powerhouse Gym 8335
Organizer
Christa Roth
Event Details
This full body weight training class will challenge your muscular strength and endurance as you push through a full hour of total weight training.
Event Details
This full body weight training class will challenge your muscular strength and endurance as you push through a full hour of total weight training.
Time
(Saturday) 9:00 am - 10:00 am
Location
Powerhouse Gym 8335
Organizer
Christa Roth
Event Details
Indoor cycling that varies in intensity through the class thanks to different body positions ie ( standing vs sitting ) pedal speed and resistance
Event Details
Indoor cycling that varies in intensity through the class thanks to different body positions ie
( standing vs sitting ) pedal speed and resistance
Time
(Monday) 6:00 am - 7:00 am
Location
Powerhouse Gym 8335
Organizer
Christa Roth
Event Details
Indoor cycling that varies in intensity through the class thanks to different body positions ie ( standing vs sitting ) pedal speed and resistance
Event Details
Indoor cycling that varies in intensity through the class thanks to different body positions ie
( standing vs sitting ) pedal speed and resistance
Time
(Wednesday) 6:00 am - 7:00 am
Location
Powerhouse Gym 8335
Organizer
Christa Roth
Event Details
Indoor cycling that varies in intensity through the class thanks to different body positions ie ( standing vs sitting ) pedal speed and resistance
Event Details
Indoor cycling that varies in intensity through the class thanks to different body positions ie
( standing vs sitting ) pedal speed and resistance
Time
(Saturday) 8:00 am - 9:00 am
Location
Powerhouse Gym 8335
Organizer
Christa Roth
Event Details
This full body weight training class will challenge your muscular strength and endurance as you push through a full hour of total weight training.
Event Details
This full body weight training class will challenge your muscular strength and endurance as you push through a full hour of total weight training.
Time
(Saturday) 9:00 am - 10:00 am
Location
Powerhouse Gym 8335
Organizer
Christa Roth
Event Details
Indoor cycling that varies in intensity through the class thanks to different body positions ie ( standing vs sitting ) pedal speed and resistance
Event Details
Indoor cycling that varies in intensity through the class thanks to different body positions ie
( standing vs sitting ) pedal speed and resistance
Time
(Monday) 6:00 am - 7:00 am
Location
Powerhouse Gym 8335
Organizer
Christa Roth
Recent Comments