Events by this organizer

GRIT is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. We have 3 different options we offer GRIT Strength, GRIT Cardio, and GRIT Athletic. Join us for a class to see the newest fitness craze!

Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.

Led by a Les Mills instructor, this high-energy fitness class combines athletic movements like running, lunging, and jumping with strength exercises such as pushups and squats in a workout that caters to everyone from total beginners to total fitness addicts.

GRIT is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. We have 3 different options we offer GRIT Strength, GRIT Cardio, and GRIT Athletic. Join us for a class to see the newest fitness craze!

Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.

Led by a Les Mills instructor, this high-energy fitness class combines athletic movements like running, lunging, and jumping with strength exercises such as pushups and squats in a workout that caters to everyone from total beginners to total fitness addicts.