Events by this organizer

The high intensity interval training class combines athletic aerobic movements with strength and stabilization exercises to challenge your limits.

This total body routine focuses on using multiple muscle groups from upper, lower and core at the same time. Incorporating dumbbell’s, weights, resistance bands and more. Strength and resistance training at its finest.

Inspired by yoga, ballet, and pilates, this effective total body barre workout focuses on low-impact, high-intensity movements that lift and tone muscles to improve strength, agility, and flexibility for everybody.

Jump into this low-impact, high-intensity sculpting class to create a dancer’s physique. This is fitness made beautiful!

Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.

The high intensity interval training class combines athletic aerobic movements with strength and stabilization exercises to challenge your limits.

Inspired by yoga, ballet, and pilates, this effective total body barre workout focuses on low-impact, high-intensity movements that lift and tone muscles to improve strength, agility, and flexibility for everybody.

Jump into this low-impact, high-intensity sculpting class to create a dancer’s physique. This is fitness made beautiful!

Get lean, toned and fit fast with a motivating LES MILLS instructor using light to moderate weights with lots of repetition for a total body workout.

The high intensity interval training class combines athletic aerobic movements with strength and stabilization exercises to challenge your limits.