Events by this organizer

The high intensity interval training class combines athletic aerobic movements with strength and stabilization exercises to challenge your limits.

Indoor cycling that varies in intensity through the class thanks to different body positions ie
( standing vs sitting ) pedal speed and resistance

This 30 minute core class really hones in on the torso and sling muscle that connect your upper body to your lower body. Its ideal for tightening your tummy and butt while improving functional strength and assisting in injury prevention.

Indoor cycling that varies in intensity through the class thanks to different body positions ie
( standing vs sitting ) pedal speed and resistance

This 30 minute core class really hones in on the torso and sling muscle that connect your upper body to your lower body. Its ideal for tightening your tummy and butt while improving functional strength and assisting in injury prevention.

Indoor cycling that varies in intensity through the class thanks to different body positions ie
( standing vs sitting ) pedal speed and resistance

The high intensity interval training class combines athletic aerobic movements with strength and stabilization exercises to challenge your limits.

Indoor cycling that varies in intensity through the class thanks to different body positions ie
( standing vs sitting ) pedal speed and resistance

This 30 minute core class really hones in on the torso and sling muscle that connect your upper body to your lower body. Its ideal for tightening your tummy and butt while improving functional strength and assisting in injury prevention.

Indoor cycling that varies in intensity through the class thanks to different body positions ie
( standing vs sitting ) pedal speed and resistance

This 30 minute core class really hones in on the torso and sling muscle that connect your upper body to your lower body. Its ideal for tightening your tummy and butt while improving functional strength and assisting in injury prevention.

Indoor cycling that varies in intensity through the class thanks to different body positions ie
( standing vs sitting ) pedal speed and resistance

The high intensity interval training class combines athletic aerobic movements with strength and stabilization exercises to challenge your limits.

Indoor cycling that varies in intensity through the class thanks to different body positions ie
( standing vs sitting ) pedal speed and resistance

This 30 minute core class really hones in on the torso and sling muscle that connect your upper body to your lower body. Its ideal for tightening your tummy and butt while improving functional strength and assisting in injury prevention.

Indoor cycling that varies in intensity through the class thanks to different body positions ie
( standing vs sitting ) pedal speed and resistance

This 30 minute core class really hones in on the torso and sling muscle that connect your upper body to your lower body. Its ideal for tightening your tummy and butt while improving functional strength and assisting in injury prevention.

Indoor cycling that varies in intensity through the class thanks to different body positions ie
( standing vs sitting ) pedal speed and resistance

The high intensity interval training class combines athletic aerobic movements with strength and stabilization exercises to challenge your limits.

Indoor cycling that varies in intensity through the class thanks to different body positions ie
( standing vs sitting ) pedal speed and resistance

This 30 minute core class really hones in on the torso and sling muscle that connect your upper body to your lower body. Its ideal for tightening your tummy and butt while improving functional strength and assisting in injury prevention.

Indoor cycling that varies in intensity through the class thanks to different body positions ie
( standing vs sitting ) pedal speed and resistance

This 30 minute core class really hones in on the torso and sling muscle that connect your upper body to your lower body. Its ideal for tightening your tummy and butt while improving functional strength and assisting in injury prevention.

Indoor cycling that varies in intensity through the class thanks to different body positions ie
( standing vs sitting ) pedal speed and resistance