Sandra M
Events by this organizer
april
Event Details
Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.
Event Details
Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.
Time
(Saturday) 9:30 am - 10:15 am
Location
Powerhouse Gym Novi
Organizer
Sandra M
Event Details
Take your workouts to the max through phases of stability, strength and power in this high-energy class with intervals of strength and conditioning exercises to achieve a total body workout.
Event Details
Take your workouts to the max through phases of stability, strength and power in this high-energy class with intervals of strength and conditioning exercises to achieve a total body workout.
Time
(Saturday) 10:30 am - 11:15 am
Location
Powerhouse Gym Novi
Organizer
Sandra M
Event Details
In this well-balanced class, dynamic movement, balance work, and traditional stretches will increase your flexibility and mobility, improve recovery time, and reduce muscle stiffness and soreness.
Event Details
In this well-balanced class, dynamic movement, balance work, and traditional stretches will increase your flexibility and mobility, improve recovery time, and reduce muscle stiffness and soreness.
Time
(Sunday) 12:00 pm - 1:00 pm
Location
Powerhouse Gym Novi
Organizer
Sandra M
Event Details
Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.
Event Details
Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.
Time
(Thursday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
Organizer
Sandra M
Event Details
Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.
Event Details
Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.
Time
(Saturday) 9:30 am - 10:15 am
Location
Powerhouse Gym Novi
Organizer
Sandra M
Event Details
Take your workouts to the max through phases of stability, strength and power in this high-energy class with intervals of strength and conditioning exercises to achieve a total body workout.
Event Details
Take your workouts to the max through phases of stability, strength and power in this high-energy class with intervals of strength and conditioning exercises to achieve a total body workout.
Time
(Saturday) 10:30 am - 11:15 am
Location
Powerhouse Gym Novi
Organizer
Sandra M
Event Details
In this well-balanced class, dynamic movement, balance work, and traditional stretches will increase your flexibility and mobility, improve recovery time, and reduce muscle stiffness and soreness.
Event Details
In this well-balanced class, dynamic movement, balance work, and traditional stretches will increase your flexibility and mobility, improve recovery time, and reduce muscle stiffness and soreness.
Time
(Sunday) 12:00 pm - 1:00 pm
Location
Powerhouse Gym Novi
Organizer
Sandra M
Event Details
Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.
Event Details
Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.
Time
(Thursday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
Organizer
Sandra M
Event Details
Short intervals and even shorter rest periods bring out your best in this high-intensity class, revving up your metabolism and maximizing your calorie burning potential.
Event Details
Short intervals and even shorter rest periods bring out your best in this high-intensity class, revving up your metabolism and maximizing your calorie burning potential.
Time
(Thursday) 10:45 am - 11:30 am
Location
Powerhouse Gym Novi
Organizer
Sandra M
Event Details
Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.
Event Details
Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.
Time
(Saturday) 9:30 am - 10:15 am
Location
Powerhouse Gym Novi
Organizer
Sandra M
Event Details
Take your workouts to the max through phases of stability, strength and power in this high-energy class with intervals of strength and conditioning exercises to achieve a total body workout.
Event Details
Take your workouts to the max through phases of stability, strength and power in this high-energy class with intervals of strength and conditioning exercises to achieve a total body workout.
Time
(Saturday) 10:30 am - 11:15 am
Location
Powerhouse Gym Novi
Organizer
Sandra M
Event Details
In this well-balanced class, dynamic movement, balance work, and traditional stretches will increase your flexibility and mobility, improve recovery time, and reduce muscle stiffness and soreness.
Event Details
In this well-balanced class, dynamic movement, balance work, and traditional stretches will increase your flexibility and mobility, improve recovery time, and reduce muscle stiffness and soreness.
Time
(Sunday) 12:00 pm - 1:00 pm
Location
Powerhouse Gym Novi
Organizer
Sandra M
Event Details
Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.
Event Details
Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.
Time
(Thursday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
Organizer
Sandra M
Event Details
Short intervals and even shorter rest periods bring out your best in this high-intensity class, revving up your metabolism and maximizing your calorie burning potential.
Event Details
Short intervals and even shorter rest periods bring out your best in this high-intensity class, revving up your metabolism and maximizing your calorie burning potential.
Time
(Thursday) 10:45 am - 11:30 am
Location
Powerhouse Gym Novi
Organizer
Sandra M
Event Details
Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.
Event Details
Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.
Time
(Saturday) 9:30 am - 10:15 am
Location
Powerhouse Gym Novi
Organizer
Sandra M
Event Details
Take your workouts to the max through phases of stability, strength and power in this high-energy class with intervals of strength and conditioning exercises to achieve a total body workout.
Event Details
Take your workouts to the max through phases of stability, strength and power in this high-energy class with intervals of strength and conditioning exercises to achieve a total body workout.
Time
(Saturday) 10:30 am - 11:15 am
Location
Powerhouse Gym Novi
Organizer
Sandra M
Event Details
In this well-balanced class, dynamic movement, balance work, and traditional stretches will increase your flexibility and mobility, improve recovery time, and reduce muscle stiffness and soreness.
Event Details
In this well-balanced class, dynamic movement, balance work, and traditional stretches will increase your flexibility and mobility, improve recovery time, and reduce muscle stiffness and soreness.
Time
(Sunday) 12:00 pm - 1:00 pm
Location
Powerhouse Gym Novi
Organizer
Sandra M
Event Details
Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.
Event Details
Spin into high gear with an indoor stationary bike ride that tones the whole body and improves cardiovascular endurance.
Time
(Thursday) 5:30 am - 6:15 am
Location
Powerhouse Gym Novi
Organizer
Sandra M
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