Events by this organizer

A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.

The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..

Experience a powerful aerobic workout and develop correct techniques using a series of strikes, punches, kicks, and footwork.

Resistance, interval, power, plyometrics and endurance training go along with a sound diet to help you attain and maintain your ideal physique.

Fiercely energetic and empowering workout inspired by cardio HIIT training. Large muscle groups and plyometric fast twitch movements challenge your cardio game.

Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.

The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..

A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.

The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..

The high intensity interval training class combines athletic aerobic movements with strength and stabilization exercises to challenge your limits.

Experience a powerful aerobic workout and develop correct techniques using a series of strikes, punches, kicks, and footwork.

Resistance, interval, power, plyometrics and endurance training go along with a sound diet to help you attain and maintain your ideal physique.

Fiercely energetic and empowering workout inspired by cardio HIIT training. Large muscle groups and plyometric fast twitch movements challenge your cardio game.

A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.

The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..

Experience a powerful aerobic workout and develop correct techniques using a series of strikes, punches, kicks, and footwork.

Resistance, interval, power, plyometrics and endurance training go along with a sound diet to help you attain and maintain your ideal physique.

Fiercely energetic and empowering workout inspired by cardio HIIT training. Large muscle groups and plyometric fast twitch movements challenge your cardio game.

Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.

The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..

A form of interval training, alternating periods of intense anaerobic exercise with less intense recovery periods until too exhausted to continue.

The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..

Experience a powerful aerobic workout and develop correct techniques using a series of strikes, punches, kicks, and footwork.

Resistance, interval, power, plyometrics and endurance training go along with a sound diet to help you attain and maintain your ideal physique.

Fiercely energetic and empowering workout inspired by cardio HIIT training. Large muscle groups and plyometric fast twitch movements challenge your cardio game.

Burn calories and work your muscles without the strain on your joints with water-based cardio and strength exercises.

The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..