Traci R
Events by this organizer
april
Event Details
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Event Details
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Time
(Sunday) 10:00 am - 10:45 am
Location
Powerhouse Gym West Bloomfield
Organizer
Traci R
Event Details
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Event Details
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Time
(Monday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
Organizer
Traci R
05apr9:30 amUpper Body and Core
Event Details
This 45 minute class focuses on building your upper body and core strength while using weights and body weight movements.
Event Details
This 45 minute class focuses on building your upper body and core strength while using weights and body weight movements.
Time
(Wednesday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
Organizer
Traci R
Event Details
This heart-pumping mix of dynamic and strategic exercises focuses on strengthening the butt, hips, thighs and abs giving you curves in all the right places.
Event Details
This heart-pumping mix of dynamic and strategic exercises focuses on strengthening the butt, hips, thighs and abs giving you curves in all the right places.
Time
(Friday) 8:30 am - 9:15 am
Location
Powerhouse Gym West Bloomfield
Organizer
Traci R
07apr9:15 amBag Boxing gloves recommended
Event Details
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Event Details
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Friday) 9:15 am - 10:00 am
Location
Powerhouse Gym West Bloomfield
Organizer
Traci R
Event Details
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Event Details
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Time
(Sunday) 10:00 am - 10:45 am
Location
Powerhouse Gym West Bloomfield
Organizer
Traci R
Event Details
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Event Details
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Time
(Monday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
Organizer
Traci R
12apr9:30 amUpper Body and Core
Event Details
This 45 minute class focuses on building your upper body and core strength while using weights and body weight movements.
Event Details
This 45 minute class focuses on building your upper body and core strength while using weights and body weight movements.
Time
(Wednesday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
Organizer
Traci R
Event Details
This heart-pumping mix of dynamic and strategic exercises focuses on strengthening the butt, hips, thighs and abs giving you curves in all the right places.
Event Details
This heart-pumping mix of dynamic and strategic exercises focuses on strengthening the butt, hips, thighs and abs giving you curves in all the right places.
Time
(Friday) 8:30 am - 9:15 am
Location
Powerhouse Gym West Bloomfield
Organizer
Traci R
14apr9:15 amBag Boxing gloves recommended
Event Details
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Event Details
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Friday) 9:15 am - 10:00 am
Location
Powerhouse Gym West Bloomfield
Organizer
Traci R
Event Details
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Event Details
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Time
(Sunday) 10:00 am - 10:45 am
Location
Powerhouse Gym West Bloomfield
Organizer
Traci R
Event Details
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Event Details
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Time
(Monday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
Organizer
Traci R
19apr9:30 amUpper Body and Core
Event Details
This 45 minute class focuses on building your upper body and core strength while using weights and body weight movements.
Event Details
This 45 minute class focuses on building your upper body and core strength while using weights and body weight movements.
Time
(Wednesday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
Organizer
Traci R
Event Details
This heart-pumping mix of dynamic and strategic exercises focuses on strengthening the butt, hips, thighs and abs giving you curves in all the right places.
Event Details
This heart-pumping mix of dynamic and strategic exercises focuses on strengthening the butt, hips, thighs and abs giving you curves in all the right places.
Time
(Friday) 8:30 am - 9:15 am
Location
Powerhouse Gym West Bloomfield
Organizer
Traci R
21apr9:15 amBag Boxing gloves recommended
Event Details
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Event Details
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Friday) 9:15 am - 10:00 am
Location
Powerhouse Gym West Bloomfield
Organizer
Traci R
Event Details
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Event Details
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Time
(Sunday) 10:00 am - 10:45 am
Location
Powerhouse Gym West Bloomfield
Organizer
Traci R
Event Details
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Event Details
Intense cardio workout on stationary bikes. Spin into high gear with an indoor ride that tones the whole body and strengthens your cardio endurance.
Time
(Monday) 6:00 pm - 6:45 pm
Location
Powerhouse Gym West Bloomfield
Organizer
Traci R
26apr9:30 amUpper Body and Core
Event Details
This 45 minute class focuses on building your upper body and core strength while using weights and body weight movements.
Event Details
This 45 minute class focuses on building your upper body and core strength while using weights and body weight movements.
Time
(Wednesday) 9:30 am - 10:15 am
Location
Powerhouse Gym West Bloomfield
Organizer
Traci R
Event Details
This heart-pumping mix of dynamic and strategic exercises focuses on strengthening the butt, hips, thighs and abs giving you curves in all the right places.
Event Details
This heart-pumping mix of dynamic and strategic exercises focuses on strengthening the butt, hips, thighs and abs giving you curves in all the right places.
Time
(Friday) 8:30 am - 9:15 am
Location
Powerhouse Gym West Bloomfield
Organizer
Traci R
28apr9:15 amBag Boxing gloves recommended
Event Details
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Event Details
The high energy interval training class combines athletic bag boxing movements with strength and stabiliztion exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals..
Time
(Friday) 9:15 am - 10:00 am
Location
Powerhouse Gym West Bloomfield
Organizer
Traci R
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