june, 2023

22jun5:15 amLes Mills Sprint

Event Details

LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

Time

(Thursday) 5:15 am - 5:45 am

Location

Powerhouse Gym West Bloomfield

Organizer

Dawn Z

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