june, 2023

12jun7:45 amSpin 45

Event Details

Spin classes provide an intense cardio workout for all levels of fitness. Please come a little early so our certified instructors can ensure your equipment is properly set up for a great ride. You will be guided through a series of courses that include climbing, speed work and endurance applications to maximize your calorie burn. Don’t forget your water bottle!


(Monday) 7:45 am - 8:30 am


Powerhouse Gym Clarkston


Vandee Strohschein

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